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Squat Rack Buying Bible | 9 Key Details to Know
Have you ever wanted to bring the gym to your home?
Want your very own squat rack ready to help you get fit and strong?
Well, you’re in the right place!
In this article, we’re going to explore squat racks and learn how to choose the right gym rack. That’s just right for you. So, let’s find out what’s important when it comes to setting up your own workout space.
What is Your Goal?
Let’s start by thinking about what you want to achieve with your home gym.
Are you looking to do some basic exercises?
Are you ready to lift some serious weights?
Your fitness goals will determine the type of squat rack and bench that’s best for you.
- If you’re aiming for heavyweights. A squat cage or power rack is your best buddy. They are the superheroes of squat racks. They offer maximum safety and stability when dealing with big weights.
- On the other hand, if you’re new to fitness or dealing with limited space. A squat stand or a half power rack is a better fit. These bench press rack are like the compact cars of squat racks. So, they are easy to store and perfect for beginners.
How do I choose a home gym rack?
1) Size Up Your Space
First things first, you need to know where to put your squat rack. It’s like finding the perfect parking spot for your car.
So, grab your measuring tape and take a few notes to fit in a bench rack in your home gym space.
- How tall is your ceiling?
- And will you be doing pull-ups on your rack?
- How much room do you have in front and behind the rack to move?
Don’t forget about the width, especially considering the length of your barbell.
2) Steel Thickness: True Measure of Strength
Now, let’s get into the nitty-gritty of squat rack strength.
Do you know how you judge a book by its cover?
Well, that doesn’t work with squat racks. Sure, they tell you about the weight they can handle. But the real secret to their strength is the thickness of their steel.
It’s like having a car with a strong engine. You want it to run smoothly and keep you safe.
So, pay attention to the gauge – an 11 or 12-gauge bench and squat rack is good for most people. But if you’re lifting like a pro, go for the heavy-duty stuff.
3) Explore Different Squat Racks
Squat racks come in different shapes and sizes. It’s like choosing between sneakers and sandals.
There are power rack package (cages), half squat racks, squat stands (indys), and even folding squat racks. Each has its superpowers.
Power racks offer more options, while half rack gym types are compact. Squat stands are like versatile sneakers, and folding racks are perfect for small spaces.
You can pick the one that suits you best.
4) Upgrade Your Squat Rack with Accessories
A squat rack isn’t just for squats. It can be a whole home gym in one.
With the right add-ons, you can do pull-ups, lat pulldowns, and more. Think of it as upgrading your smartphone with awesome apps.
The possibilities are endless with a home gym squat rack!
5) Organize Home Gym: Storage for Plates, Bars, & More
Your squat rack isn’t just for lifting. It’s also your gym’s organizer.
Vertical barbell holders keep your bar out of the way. Weight racks and plate pegs keep your plates off the ground. And you can even store resistance bands and weightlifting belts on it.
It’s like having a handy organizer in your garage.
6) Squat Rack Frame Thickness: Build a Strong Foundation
The thickness of your rack’s frame is like the bones in your body.
Remember, your squat rack needs a strong backbone. Thicker frames provide stability and support, which is vital when you’re lifting heavy.
7) Adjustable Squat Rack with Hole Spacing
Those little holes in your rack are more important than you’d think.
Like a Swiss army knife – they help you customize your workouts. They need to be just right.
- Look for racks with Westside hole spacing if you need more flexibility.
- And if you’re always adjusting your setup, numbered holes are a game-changer.
8) Anchors: For Stability & Safety
Now, let’s talk about keeping your squat rack steady.
It’s like having training wheels on your bike. They’re there to make sure you don’t tip over.
Your squat rack might be strong, but it could still wobble or tip over. Trojan Fitness team recommend bolting it to the floor. It keeps you safe while you’re on the road to gains.
And don’t forget about using safety bars!
9) Price & Budget: Invest Strategically
Finally, we’ll tackle the cost of squat racks. Squat racks for sale come in various price ranges.
You’ve got a lot to choose from. There are plenty of excellent options in the $600 to $1,000 range. From budget-friendly options to elite choices.
Also, keep in mind the other equipment you’ll need in addition to the rack. So, choose the right power rack Australia that fits your budget and fitness goals.
Top 3 Best Squat Racks for Your Home Gym
Option 1. Squat Stand
- Most budget-friendly
- Suitable for smaller workout spaces
- Portable squat rack with minimalist design
Option 2. Half Rack
- Excellent choice for a more open workout setting.
- Offers more exercise options.
- Comes with additional features
- [3-tier grip pullup bar, resistance band pegs, adjustable spotter arms, storage for weight plates]
Option 3. Power Rack
- Provide safety with a ‘mechanical spotter’.
- Offer limitless workout options.
- Built with heavy-duty steel providing high weight capacity (1000lbs).
Move That Peach 🍑 | One Squat at a Time
Alright, folks, we’ve reached the end of our blog post on squat racks.
So, there you have it – the 9 essential things to know before you buy a squat rack.
It’s like picking out a superhero costume. You want the one that suits your style and helps you conquer your fitness goals.
Turn your home gym into a powerhouse with Trojan Fitness!
Head to Trojan Fitness, and pick the right squat rack for sale.
Remember, with a great home gym rack, comes great responsibility and GAINS!
Squat Rack FAQs
What should I look for in a squat rack?
When choosing a squat rack, prioritize versatility, safety, and size. With an emphasis on storage options and additional attachments for a complete home gym setup.
What is the best steel for a squat rack?
Power racks of good quality are typically constructed from 11 or 12-gauge steel, and steel below 14-gauge is not powerful enough for heavy-duty use.
How much should I spend on a squat rack?
Squat racks come in different prices, starting from $200 and going up to $10,000. Most of them cost around $1,000. The price depends on how many barbells it can hold, the weight of equipment it includes, and the size of the rack.
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