How to Buy the Best Exercise Bike for Your Home Gym Cardio?
Gyms are like packed buses these days, bursting with crowds and ruining your fitness vibe. The machines you want are...
The Ultimate Leg Press Guide: Technique, Variations & Top Trojan Equipment
Want stronger, more powerful legs without stressing your lower back? The leg press is one of the best tools for...
Beginner’s Guide to Kickboxing | Everything You Should Know to Get Started
Ready to start kickboxing but unsure where to begin? Don’t worry. This beginner kickboxing guide by Trojan Fitness is a perfect...
Chest Press Exercise | How to Get its Maximum Benefit?
Want to build a stronger chest? And searching for a suitable upper-body workout? The chest press is the perfect exercise...
What are Olympic Weight Plates? Difference between Standard and Olympic Weight Plates
Setting up your gym or upgrading your fitness equipment but can’t decide between Standard Weight Plates and Olympic Weight Plates?...
A Complete Guide to Choose the Right Home Gym Weight Bench
Tired of waiting your turn at the gym to use a bench? Or want a setup that works for your...