The Trojan Air Attack Bike is the ultimate high intensity training tool home gym or PT Studio.
It combines all the features you traditionally find on an air bike with a high quality robust design.
The dual-action design attacks both your upper and lower body to achieve a complete body workout.
The durable 27″ fan-resistance provides you a smooth ride while incorporating a unique resistance experience to challenge your stamina and strength. The more resistance you want, the faster you must pedal making it the ultimate workout machine. Professional Aluminum grade pedals
Console Readouts: Watts, Calories, Distance, Speed, Time, Odometer, RPM, Target Heart Rate and Interval Training
- Adjustable: Seat Height And Fore And After Position To Suit Your Riding Style| Dynamic Crank
- Relocation transport: Built In Wheels | Water Bottle Holder ( Exc Bottle )
- Max user weight : 150 Kg
- Air Rower:
- Air Rower , smooth , quite and built to last ! This is the ideal Rowing machine for building both cardiovascular and muscular strength, as well as overall stamina. The basic rowing motion involves pushing through the legs, engaging the core, and pulling with the arms in one fluid motion. Because it uses both the upper body and lower body during exercise, the Trojan Air Rower provides a full-body workout that is low-impact on the body and joints. Adjustable air fan dampener, you can vary the intensity based on your fitness level and conditioning. Increase workload during short intervals of high intensity training, or decrease intensity for longer cardio sessions.
- 10 Levels of variable Fan Resistance
- Monitor can be Height adjusted to suit user
- Stainless Steel Chain – 150 Cm Aluminum Rail with Stainless Steel Top Plate. 30 Cm Seat Height for easy access
- Console Display: Time, Pace/500m Distance, Strokes per Minute, Calories
- Console Programs: Manual, Interval 20/10, Interval 10/20, Recovery
- Bluetooth Compatible
- Adjustable Foot Pads
- Relocation wheels
- Folds away for easy storage
- Set up size: (L) 2350 x (W) 630 x (H) 508 mm. Total machine weight 38 Kg
- Max User weight 150 Kg
- TROJAN Wooden frame with Foam & PVC Sheath cover, easy to assemble, comes in a a CKD Kit, with full assembly instructions, Plyo Cross Functional Box 3 in 1 , Plyometric Jump Fitness Training no more scrapping or bashing your shins. Solid & firm, grounded with a total weight of 21 Kg assembled, covered with a foam padding & easy to wipe PVC vinyl
1 x box – 3 different heights approx sizes as shown below. Assembly is required , please refer to second image for assembly procedure, Instructions included in flat pack .
30″ = approx 76cm
24″ = approx 61cm
20″ = approx 51cmHow do plyometrics help build muscle?
The body’s muscular system is made up of fast and slow twitch muscle fibers. The fast-twitch fibers are our largest, strongest fibers in our body. They are trained through heavy lifting, anaerobic efforts, and explosive movements. This is contrary to their slow-twitch counterparts, which are typically geared towards endurance, and aren’t as high in absolute overall body strength.Remember to use only in a safe space, and use common sense, use at own risk, your body !
- Delivery charge applied is to Metro Urban Areas, I. e25 Km’s CBD, Perth | Adelaide | Melbourne | Brisbane | Sydney | Canberra T&cs* Exc Tas & Regional Country Areas, if uncertain contact us prior to making a purchase to verify charges.