{"product_id":"trojan-trfsr-folding-squat-rack-adjustable-half-rack-with-dip-handles-copy","title":"Trojan TRFSR Folding Squat Rack | TRFID350 Bench | 80 Kg Olympic Plates + 20 Kg Barbell Pak","description":"\u003cp\u003eTrojan TRFSR Folding Adjustable Half Squat Rack with Dip Handles\u003c\/p\u003e\n\u003cp\u003eCommercial Strength. Compact Design. Built for Every Home Gym.\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTransform your home gym into a versatile strength training station with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTrojan TRFSR Folding Adjustable Half Squat Rack\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Designed for athletes, fitness enthusiasts, and anyone serious about strength training, the TRFSR combines heavy-duty construction, adjustable functionality, and a space-saving folding design to deliver outstanding performance without taking over your workout space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're training for strength, muscle growth, or overall fitness, this multi-functional squat rack provides the stability and confidence needed for safe, effective workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch4\u003e\u003cspan\u003eDesigned to Maximise Your Training\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Trojan TRFSR is far more than a traditional squat rack. Its adjustable J-hooks and safety spotter arms allow you to perform a wide range of barbell exercises safely, while the integrated dip handles add even more training versatility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen your session is complete, simply fold the rack away in two quick steps to reclaim valuable floor space—perfect for garage gyms, home fitness rooms, apartments, and PT studios.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch4\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHeavy-duty steel construction for exceptional strength and durability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpace-saving folding design with quick two-step operation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdjustable J-hooks to suit users of different heights and exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeight-adjustable safety spotter arms for added confidence when training alone\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIntegrated dip handles for upper body and bodyweight workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProtective rubber inserts on J-hooks and spotter arms to help protect your barbell\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDurable black and red powder-coated finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompact footprint ideal for home and garage gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMaximum load capacity of 300kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOlympic Barbell Storage Holder \u0026amp; 2 X Olympic Plate holders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBarbell \u0026amp; Weights \u0026amp; equipment on background NOT Included \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch4\u003e\u003cspan\u003ePerform a Wide Variety of Exercises\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Trojan TRFSR supports a comprehensive range of strength training exercises, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBack Squats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront Squats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBench Press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIncline Bench Press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eOverhead Press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePush Press\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRack Pulls\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBarbell Rows\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShrugs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStanding Calf Raises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBodyweight Dips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eResistance Band Exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePair the TRFSR with an Olympic barbell, weight plates, and an adjustable bench to create a complete home strength training system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch4\u003e\u003cspan\u003eEngineered for Compact Spaces\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNot everyone has room for a full commercial power rack. The Trojan TRFSR is specifically designed for users who want maximum functionality in minimal space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIts innovative folding mechanism allows the rack to collapse into a compact footprint, making it an excellent choice for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHome Gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGarage Gyms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eApartments\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal Training Studios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmall Commercial Fitness Facilities\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch4\u003e\n\u003cspan\u003eProduct Specifications\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eJ-Hook Height Adjustment:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 940mm – 1650mm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eSpotter Arm Adjustment:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 510mm – 750mm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFolded Dimensions:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWidth: 800mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDepth: 530mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeight: 1050mm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMaximum Load Capacity:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 300kg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFinish:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Premium Matt Black \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003chr\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003chr\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003eIdeal For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHome Gym Enthusiasts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength Training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFunctional Fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePowerlifting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMuscle Building\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePersonal Training Studios\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGarage Gym Setups\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eInvest in the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTrojan TRFSR Folding Adjustable Half Squat Rack\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and experience a smarter, more efficient way to build strength from the comfort of your own home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDelivery T*cs\u003c\/span\u003e\u003c\/p\u003e","brand":"Trojan Fitness","offers":[{"title":"Default Title","offer_id":43016548188256,"sku":null,"price":1599.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/9769\/0976\/files\/TRFSR_FID350_WP_COMBO.png?v=1786075111","url":"https:\/\/www.trojanfitness.com.au\/products\/trojan-trfsr-folding-squat-rack-adjustable-half-rack-with-dip-handles-copy","provider":"Trojan Fitness","version":"1.0","type":"link"}